Larkfield Community Group Easy Seated Exercise Class

This is an exercise class for those who are elderly, disabled or cannot/don’t want to, do a full body work out. It’s done to music whilst seated, although a few exercises can be done standing if able. It’s led by a qualified instructor, although should she be absent, one of the Larkfield Community Group committee members will take the class instead. Tea and biscuits available afterwards. A fun and friendly group.