Move it or Lose it

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Move it or Lose it
Sport & Fitness
Move it or Lose it
Church Farm Hall, New Hythe Lane, Larkfield
Move it or Lose it

We run chair based exercise classes for seniors, in a safe, fun and social atmosphere. Our specially devised exercises are designed to help people stay active and mobile into old age, concentrating on balance strength flexibility and endurance.

Move it or Lose it

Experience information

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Contact |

Lance Fermor

07948 131928
sport---fitness
Church Farm Hall, New Hythe Lane, Larkfield
ME20 6ST
Accessible |
Lance.fermor@moveitorloseit.co.uk

Timings & Fees

Start |

10am

End  |

11am

Day  |

Wednesday

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Fee
£6.00 per class